Herbs and Spices for a Younger Brain
Many foods are healthy for the brain, but I want to add some herbs and spices you may not realize are good brain foods. If you prepare your foods, you may have limited spices or herbs to add except salt and pepper. So here are a few to try out, for anti-aging of your brain! …
Curry Herb Blends: Amazing Artery Cleaners
A Curry herb blend is a great example of a culinary spice that is also a powerful medicinal agent. Curry sounds like a specific herb, but it actually is a blend of spices, maybe you have heard of Chinese Five Spice or, Garam Masala. Masala means a “mix of spices”. The plant called curry leaf …
