Inflammation: 6 Ways to Reduce Its Damage to Your Body
When it comes to dealing with or combatting most chronic diseases, inflammation can be a big DEAL. And this can become the reason that disease actually starts. Inflammation is our body’s way to protect, it is a defense against any injury or sickness, to heal itself. So, yes, we always need some of this acute …
Best Plants to Keep Your Brain Young
In the 20th Century, in medicine, you wait for something to go wrong, then go to the doctor and your doctor generally says “Oh, you have the beginnings of dementia and there is nothing we can do about it.” Now in the 21st century, we are virtually dying of complex chronic diseases. Cardiovascular is number …
Are You Bloating, Burping or Have a Fat Tummy?
Yes, it can be embarrassing, and you may feel you are the only one, but you’re not, this affects many other people. These digestive issues can make you feel fat, jeans are tighter, and especially if you are in public or on a date, well, talk about uncomfortable. Bloating and burping are commonly due to …
