Herbal Benefits of Moringa
Moringa Oleifera, is a tree that grows mainly in India, Pakistan, and Nepal, is extremely nutritious and is unmatched in its range of medicinal benefits. You can use the whole tree from roots to tips for beneficial results. Moringa is an anti-oxidant and anti-inflammatory used by natives to help prevent disease. It is also called …
Herbs and Spices for a Younger Brain
Many foods are healthy for the brain, but I want to add some herbs and spices you may not realize are good brain foods. If you prepare your foods, you may have limited spices or herbs to add except salt and pepper. So here are a few to try out, for anti-aging of your brain! …
Curry Herb Blends: Amazing Artery Cleaners
A Curry herb blend is a great example of a culinary spice that is also a powerful medicinal agent. Curry sounds like a specific herb, but it actually is a blend of spices, maybe you have heard of Chinese Five Spice or, Garam Masala. Masala means a “mix of spices”. The plant called curry leaf …
Body Regenerating, Age Reversing Substances and Therapies for the Brain; Some Backed by Science
One of the most devastating injuries is the brain or Central Nervous System (CNS), due to the few therapies or programs available for repair and many unknown repairs of the brain. Brain function can also be affected by aging when tissue and nerve cells die. Today, there are more studies being done about brain and …
Sage and it’s Medicinal Benefits
The herb Sage is very good for respiratory issues, sinus problems, sore throats, and swollen inflammed gums. It helps due to its high antioxidants and anti-inflammatory benefits. Sage is a vulnery herb; meaning it can help heal minor skin abrasions or cuts. It is very calming for the nerves and can help as an antifungal. …
Herbal Baths for Varicose Veins
If you have trouble with puffy and enlarged veins in the legs you probably hate them and wish to get rid of them! Varicose veins are largely heredity but are often made worse by habits like sitting for long periods of time; very common today if you do computer work. Or have jobs where you …
Veggie with Bulgur Entrée
This is the main dish where you can use several kinds of greens, herbs, or spices, your choice depending on availability and your tastebuds. Ingredients: 1/2 Cup of Bulgur (or Quinoa, cook as directed) 2 Tbs of extra virgin Olive Oil (EVOO) ½ a zucchini squash, chopped ½ a bell pepper, chopped, yellow or red …
Foods That Assist with Appetite Control
Often you wish there was something to help you slow down those cravings, especially when you are trying to lose some weight. In many articles I read, they suggest filling yourself up with water, two glasses, before you eat. And that can work, but maybe you already had enough of the water suggestion or you …
Best Plants to Keep Your Brain Young
In the 20th Century, in medicine, you wait for something to go wrong, then go to the doctor and your doctor generally says “Oh, you have the beginnings of dementia and there is nothing we can do about it.” Now in the 21st century, we are virtually dying of complex chronic diseases. Cardiovascular is number …
Are You Bloating, Burping or Have a Fat Tummy?
Yes, it can be embarrassing, and you may feel you are the only one, but you’re not, this affects many other people. These digestive issues can make you feel fat, jeans are tighter, and especially if you are in public or on a date, well, talk about uncomfortable. Bloating and burping are commonly due to …
