Body Regenerating, Age Reversing Substances and Therapies for the Brain; Some Backed by Science

One of the most devastating injuries is the brain or Central Nervous System (CNS), due to the few therapies or programs available for repair and many unknown repairs of the brain. Brain function can also be affected by aging when tissue and nerve cells die. Today, there are more studies being done about brain and …

Veggie with Bulgur Entrée

This is the main dish where you can use several kinds of greens, herbs, or spices, your choice depending on availability and your tastebuds. Ingredients: 1/2 Cup of Bulgur (or Quinoa, cook as directed) 2 Tbs of extra virgin Olive Oil (EVOO) ½ a zucchini squash, chopped ½ a bell pepper, chopped, yellow or red …

Japanese Salad

 Ingredients: 2 Cups of chopped salad greens, choose red, butter, or green leaf lettuce, arugula, or endive 2 Tbs rice vinegar 1 Tbs reduced-sodium soy or coconut amines 1 Tbs toasted sesame seed oil 1-2 Tsp of minced garlic 1 Tsp of minced ginger root Blend together all but the greens, Toss this liquid and …