Japanese Salad
Ingredients: 2 Cups of chopped salad greens, choose red, butter, or green leaf lettuce, arugula, or endive 2 Tbs rice vinegar 1 Tbs reduced-sodium soy or coconut amines 1 Tbs toasted sesame seed oil 1-2 Tsp of minced garlic 1 Tsp of minced ginger root Blend together all but the greens, Toss this liquid and …
Foods That Assist with Appetite Control
Often you wish there was something to help you slow down those cravings, especially when you are trying to lose some weight. In many articles I read, they suggest filling yourself up with water, two glasses, before you eat. And that can work, but maybe you already had enough of the water suggestion or you …
