Japanese Salad

 Ingredients:

2 Cups of chopped salad greens, choose red, butter, or green leaf lettuce, arugula, or endive

2 Tbs rice vinegar

1 Tbs reduced-sodium soy or coconut amines

1 Tbs toasted sesame seed oil

1-2 Tsp of minced garlic

1 Tsp of minced ginger root

Blend together all but the greens,

Toss this liquid and spice blend with salad greens.

Serve.

For a variety add-ins for protein or omega-3 benefits:

1 cup of edamame beans, chopped avocado, cucumber, or cubed tofu, hard or soft.

This is a light salad and goes well with a fillet of fish or chicken breast.

Cindy Burrows

10-27-22